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Tuesday 23 November 2021

Personal Well-Being ~ 17

Personal Well-Being ~ 17 Reiki Healing (Visualization)

By Barefoot Medic

Today my wife took an ITEC exam in Massage and came home with a classic tale of visualization.

In the past, I have told how I warmed my feet on cold nights in front of an imaginary coal fire and banished insomnia by visualizing a party down the street.

I know it works because I’ve employed it since my early teens. 

Fred, a Reiki Grand Master was also taking the exam.  When it was over, a fellow student complained of aching & creaky joints. 

Fred told her to close her eyes & visualize him with an imaginary oil can.

He gently manipulated each joint in her hands then said, ”I’m starting to pour oil into this joint, & this, & this…  He oiled both her hands then she opened her eyes and to her amazement, her pain was gone.

So, my wife told him about her tennis elbow and pointed to the spot.

“Here!” he said, and she felt a sharp pain radiating up and down her arm.  “Close your eyes and imagine I’m giving you an injection that will anesthetize it.  Now feel the needle prick.  It’s going in now, feel your elbow going numb?  I’m now slowly withdrawing the needle!  How does that feel?”

Amazingly all the pain had gone.

“The injection will last for up to 24 hours then you will have to give yourself a second injection.”

“Ten hours later she was still pain-free!”

Two up for visualization…

  

Monday 22 November 2021

At the Crossroads

Crossroads 

By Len Morgan 


Why does he want me beside him in the middle of the night?

Snuggling close and warming me in the absence of the light.

During the day he does his own thing, never seeking to share,

Whistling and talking to himself as though I weren’t even there.

 

Come the night, he seeks me out as sure as night follows day

And as always I relent it seems the easiest way.

I cook and sew and plan and shop, watch TV if there’s time

I sit and think and have a drink and ponder that’s no crime!

 

Should we exist as in a play just acting out a mime

staying together passion spent existing, killing time?

Though all is gone we talk till dawn instead of counting cost

Should I stay or walk away to seek the magic we’ve lost…

Sunday 21 November 2021

A DAY IN SOUTHEND

 A DAY IN SOUTHEND

by Richard Banks


It’s been a long time, nearly fifty years, and in my absence not too much has changed. Edwardian shop fronts are still to be seen, and in the ‘old town,’ next to the sea, the housing stock is of a similar vintage, but the green shoots of modernity have arrived in the form of two off-street shopping malls and a university hidden away in the back doubles. There’s also a new cinema, a multiplex.

         Some things will never change, the curving slope of the pedestrianised High Street down to the estuary and the view across it to Sheerness and the Kent Isles. Trains still run up and down the pier, and the Royal Hotel where I am bound is much improved from the neglected Georgian building I remember as a child. Indeed the hotel and the terrace to which it is joined have never looked better. They belong to historic Southend, a reminder of its genteel and sometimes aristocratic past when a small fishing village was pushing its claim to be a fashionable seaside resort. Over two hundred years later the aspirations of those who now run this City are much the same.

         That’s why I’m here. I’m what I call a Climate Engineer. I make weather, micro weather systems that turn winter into summer, where extreme weather events never happen and it only rains at night. In 2024 this is an amazing technology and I am the genius who has made it happen. Quite how is a closely guarded secret. After all, if this went mainstream who would pay me the megabucks I presently command.

         So, today I am meeting the Executive Committee of the Development Partnership to hear what sort of weather they want, and for me to tell them how much it is going to cost. The meeting is in an upstairs room of the hotel. I am met at the front door by a young man who conveys me up several flights of stairs to a large room where the Committee is already gathered. The Chairman, a Councilman, politely welcomes me, introduces me to six other suits and directs my attention to the view outside. This, he says, is the Southend we are here to discuss, the seaside resort beloved by generations of visitors.

         Down below is a cliffside garden that slopes steeply down to a well-trafficked road. The promenade beyond it is wide and long, terminating in outlying parts of the City that were once separate towns. Centre stage is the longest pleasure pier in the world and either side of that is a large fairground with all the big rides. The amusement arcades and eateries to the east are hidden behind another hotel, ‘The Palace,’ but I know they are there. It is October, the sky is grey and a cold wind off the estuary has deterred all but the most intrepid promenaders. Once - before the masses could afford foreign holidays - Southend was a place where people stayed for a week or two in boarding houses that have long since gone out of business. Nowadays it is the day tripper that contributes liberally to the City’s coffers. Big money on warm summer days, and of those there can never be enough. At least that’s what the Development Partnership thinks.

         They have been to Brighton, my last big project, and want much the same but with a few extras. As well as warm, dry days throughout the year it is important, they say, that Southend’s weather is distinctively different, that it has features only to be found within its borders. I tell them that they can have any shade of blue sky that they wish and that once allocated it will be theirs and theirs alone. In addition, I say, the setting of the sun over the estuary offers exciting opportunities to light up the evening sky with a range of sunset colours that will only be seen in Southend.

         The Committee looks impressed. I undertake to give them a detailed proposal, and the discussion inevitably moves on to cost. This is the bit they don’t like. I have a single fee, it’s non-negotiable, take it or leave it. Yes, I say, I know it’s expensive but if Brighton is anything to go by the project will turn a profit within three years. The money men on the Committee, the venture capitalists, know I am right and that I can deliver. They say nothing; they will reserve their comments for the discussion that takes place after I depart. In case they are not fully committed I immerse Southend in a torrential downpour that floods some of its streets. The message I am sending is clear. Put up with this and the winter freeze to come, or feel the warmth of the sun in paradise. It’s a no-brainer.

         They wish that they understood the science that enables me to do what I do. They would steal it if they could, but they can’t for the very good reason that it does not exist. Oh yes, I have all the paraphernalia of a laboratory and more computers than mission control. I employ a score of so-called technicians to analyse data and provide graphics for my web sites, but it is all for show. In an age when science is the new religion, I must appear to be the man of learning, the kind of man the world values and understands. Those, like me who ‘do’ but don’t know how, defy all explanation and are feared, our powers a danger that some might regard as witchcraft.

         As a small child fascinated by my ability to stop clouds in mid-air and make rain or sunshine I did only good things. Holidays or days out to the seaside were always blessed with warm sunny weather, my mother’s washing was dried by a southerly breeze, and my father’s garden liberally rained upon whenever he thought it too dry. But if I could reward those I liked I could also punish the few I did not. Those that threatened me were most at risk, the school bully who blacked my eye was struck by lightning and taken to hospital, his long blond hair pointing stiffly towards the sky and sizzling with electricity. My mother, the only person to realise my part in his misfortune, made me promise never again to use my powers to harm others. We had a pact, she kept my secret and I kept my word. Now that she is no more I am free to do as I please and what pleases me is to use my powers to become obscenely rich.

         I used to think that my interventions produced no overall benefit or disbenefit for mankind, some would suffer while others prospered. Now, I no longer care. Why care for a people so intent on destroying the planet and each other. The pollution they pump into the sky and seas I have no remedy for, and having none my contribution to this man made time bomb has been to shorten the fuse; a crisis brought closer to the ‘here and now’ has commercial opportunities that no enterprising entrepreneur can ignore. So, when Governments desperate for a solution come my way, as surely they will, I will ‘rise to the challenge’ and remove from the equation my not insignificant contribution to worldwide warming. What happens after that is down to mankind, this man can only do so much.

         In the meantime, Southend will be warmed with little consequence for the planet, and you and I will be allowed in for an entrance fee costing less than a plane ticket to Torremolinos. Paradise awaits you; sun, chips and beer, satisfaction guaranteed! What more could anyone want?

 

The End.

 

Copyright Richard Banks

 

 

 

 

Friday 19 November 2021

Integrity

 Integrity 

 

By Robert Kingston

 

I

can paint you

a love story 

in red

white

and blue

I’ll even 

wave some 

bells over

and tell you

that it’s true

 

A poem for Boris and co.

 

Thursday 18 November 2021

Return to Southend 1

 Return to Southend 1

By Carol Blackburn


The forecast was encouraging with bright intervals and a gentle breeze. The high tide was due at mid-afternoon and Henry was preparing to go home to Southend. An elegant fellow and others would say “Not a hair out of place.”

Now thinking back, Henry’s life had thrown him a bounty, a good life. There was someone for him, Hetty his partner, to care for him. This lucky reward continued with the arrival of his numerous offspring. Nevertheless, Henry had been forced to travel across to the other side of the Thames Estuary. Due to the burden to put food into the mouths of his children, who still lived with them. He thought of them as his “Forever family”. The days as the Sun cracked were filled with fresh vigour from the little ones, that continued until the day slowed and peace was regained. His family antics were just like the waves rushing, crashing, exploding on the seashore at Southend. Then as gentle as silk as the waves rippled back out to sea, only to be repeated all over, again. But as with the way of life, Henry realised that nothing lasts forever. Not even the bad stuff!

His thoughts weaved further. Southend on Sea, like many seaside towns had changed physically and the needs of Henry and Hetty’s brood could no longer rely on Southend being the one-stop for everything. The daily commute across to Whitstable would not be easy for Henry. This necessitated travelling to this richer area across the Thames, where the pickings were plentiful giving Henry the mental stamina to continue his daily commute. However, physical stamina was another thing altogether.

So, on a Wintry day, the family moved to Whitstable to take up permanent residence sadly in a squatty attic. This was all he could find to keep his loved ones safe. Henry was determined his family tree would not be cut short. Survival was paramount.

As with all of us, time flies, and children grow, thrive and move on to have lives of their own.

Then cruelty fell upon Henry when he lost Hetty, all too soon. For Hetty, no illness, just a brutal swift end, leaving Henry alone. Although his future with Hetty had been cut short, he was determined, to carry on.

Now, Henry bittersweet needed help. Although Hetty was no longer at his side, she had guided him with his final decision. A final move. He decided to return home to Southend; being his birthplace it drew him with strength and memories of happier days.

Now the day had come for Henry to take his final pilgrimage across the Estuary to stay in Southend. By returning to a familiar area, he felt this could ease him and provide him with stability. He would settle back not far from where the Bandstand used to be and with her Majesty Queen Victoria down the way. This would provide a place daily to stop and rest. He would share the lovely view with Her Majesty’s commanding glare over the waves. However, for others, this silent statue companion symbolised an era that was fading fast. But not for Henry.

The journey back to Southend took a little longer. His older bones creaking. Nevertheless, the familiar sights, smells, and sounds jangled his senses and touched him with a welcoming reassurance.

This bereft widower with his mellowed eyes looked around to where he and Hetty had started. Then returned his eye gaze to look up at Her Majesty, taking an extra gulp of sea air, confidence swelled his chest.

However, when visiting Southend or any sunny coastal waters. Henry was best known by the likes of you and I by:

 “Oh no, look what that blessed Seagull has gone and done!”

Have a good life Henry the Herring Gull.

 

Carole Blackburn   Nov 2021

 

 

 

 

 

Wednesday 17 November 2021

REMEMBRANCE DAY

 REMEMBRANCE DAY 

By Peter Woodgate 


Once in a dream, I heard the sound

Of a thousand million souls

Crying out for freedom,

Trapped within the prison of injustice,

Concealed within my mind.

Each had been condemned by humanity

The result of greed, of selfishness, and lies,

They turned to face me, slowly,

With outstretched arms, accusingly

And questions in their eyes.

To those questions asked, I had no answers,

To the reasons why I could not say,

To when the world would understand

There was no indication

And, until I gave an explanation,

They would stay.

Each one a bead of sweat upon my brow,

I tossed and turned within this dream of woe,

Face upon pitiful face flashed into view,

My eyes, tight shut, I prayed that they would go.

It was then I found myself within a field,

All full of poppies that I walked upon,

I plucked one, held it up, for all the world to see,

They turned around, faded, and were gone.

 

Of course, we must remember them,

Yet I, still have, this grave concern,

They gave their lives, we have been taught,

But will we ever learn?

 

Copyright Peter Woodgate